Blue Days

We all have blue days. Perhaps as actors, we have a few extra because we feel so much and with such passion and most of us have actor angst. On those days, we're not as likely to move our careers forward. In fact, if we try to push through when we could give ourselves a rest we might do more harm than good.

I've found on my blue days that taking care of myself is the best way to cope. If you're having a blue day, get a good book and climb into your favorite chair or go bike riding or whatever makes you feel the best. Taking care of yourself and actually "doing" something helps you rearrange your thoughts and helps you climb out of the blues.

We all get them. On your blue days, taking care of yourself is the best thing you can do.